{"id":7932,"date":"2024-08-30T09:33:50","date_gmt":"2024-08-30T07:33:50","guid":{"rendered":"https:\/\/ovarifert.com\/inositol-myo-inositol-chiro-inositol-ou-les-deux\/"},"modified":"2024-08-30T09:33:56","modified_gmt":"2024-08-30T07:33:56","slug":"inositol-myo-inositol-chiro-inositol-ou-les-deux","status":"publish","type":"post","link":"https:\/\/ovarifert.com\/fr\/inositol-myo-inositol-chiro-inositol-ou-les-deux\/","title":{"rendered":"Inositol : Myo-Inositol, Chiro-Inositol ou les deux ?"},"content":{"rendered":"<div class=\"footnotes_validation_error\"><p>WARNING: unbalanced footnote start tag short code found.<\/p><p>If this warning is irrelevant, please disable the syntax validation feature in the dashboard under General settings &gt; Footnote start and end short codes &gt; Check for balanced shortcodes.<\/p><p>Unbalanced start tag short code found before:<\/p><p>\u201cPizzo A1, Lagan\u00e0 AS, Barbaro L. \u00ab\u00a0Comparison between effects of myo-inositol and D-chiro-inositol on ovarian function and metabolic factors in women with PCOS\u00a0\u00bb ; Gynecol Endocrinol.\n2014 Mar;30(3):205-8.\ndoi: 10.3109\/09513590.2013.860120.\nEpub 2013 Dec 19. ; http:\/\/www.ncbi.nlm.nih.gov\/pubmed\u2026\u201d<\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-22eikg-bf0cc12d10be3520b262e2e90cb7a1a6\">\n.flex_column.av-22eikg-bf0cc12d10be3520b262e2e90cb7a1a6{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-22eikg-bf0cc12d10be3520b262e2e90cb7a1a6 av_one_half  avia-builder-el-0  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-1yl3t4-1d2c4c43cbe2cabff6271a92341b4b9a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>L&rsquo;<em>inositol<\/em>, \u00e9galement appel\u00e9 \u00ab\u00a0Inosit\u00a0\u00bb, est un sucre-alcool dont la formule chimique est <sub>C6H12O6<\/sub><sub>.<\/sub><br \/>\nIl existe neuf formes possibles<em>(st\u00e9r\u00e9oisom\u00e8res<\/em>) d&rsquo;inositol.<br \/>\nLa plus connue est le myo-inositol<em>(cis-1,2,3,5-trans-4,6-cyclohexanehexol<\/em>). <em><strong>Le myo-inositol<\/strong><\/em> est largement r\u00e9pandu dans le m\u00e9tabolisme humain.<br \/>\nIl \u00e9tait autrefois class\u00e9 comme vitamine B8, mais comme notre corps est capable de produire lui-m\u00eame une certaine quantit\u00e9 d&rsquo;inositol, il n&rsquo;est plus class\u00e9 comme vitamine.<br \/>\nLes autres st\u00e9r\u00e9o-isom\u00e8res de l&rsquo;inositol pr\u00e9sents naturellement dans l&rsquo;organisme sont le <em>scyllio-inositol<\/em>, le <em>muco-inositol<\/em>, le <em>n\u00e9o-inositol<\/em> et le <em>d-chiro-inositol<\/em>.     Le plus important d&rsquo;entre eux et le plus int\u00e9ressant dans le domaine des sciences de la sant\u00e9, c&rsquo;est-\u00e0-dire dans le domaine du SOPK et de la fertilit\u00e9, est le suivant <strong><em>le d-chiro-inositol<\/em><\/strong>.<br \/>\nL&rsquo;inositol se trouve dans les fruits, notamment dans les <em>cantaloups<\/em> et les <em>oranges<\/em>.   <\/p>\n<h2>Fonctions de l&rsquo;inositol<\/h2>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1r92eo-24b93c7b1c1ab8400190ed8146540b8d\">\n.flex_column.av-1r92eo-24b93c7b1c1ab8400190ed8146540b8d{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1r92eo-24b93c7b1c1ab8400190ed8146540b8d av_one_half  avia-builder-el-2  el_after_av_one_half  el_before_av_one_full  flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-1mza54-e7dcb052e87bccd12b55da1b21c1c3bd '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>En bref<\/h3>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1hfl3k-a2b62c5fc53aea3ea117f0bd442dde6f\">\n#top .avia-icon-list-container.av-1hfl3k-a2b62c5fc53aea3ea117f0bd442dde6f .iconlist_icon{\nfont-size:14px;\n}\n#top .avia-icon-list-container.av-1hfl3k-a2b62c5fc53aea3ea117f0bd442dde6f .iconlist_icon svg:first-child{\nheight:14px;\nwidth:14px;\n}\n#top #wrap_all .avia-icon-list-container.av-1hfl3k-a2b62c5fc53aea3ea117f0bd442dde6f .av_iconlist_title{\nfont-size:14px;\n}\n<\/style>\n<div  class='avia-icon-list-container av-1hfl3k-a2b62c5fc53aea3ea117f0bd442dde6f  avia-builder-el-4  el_after_av_textblock  avia-builder-el-last '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-small av-1hfl3k-a2b62c5fc53aea3ea117f0bd442dde6f avia-iconlist-animate'>\n<li><div class='iconlist_icon av-1897kw-b9f58cf0463c0aad9b53aa06b7f75b37 avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue8b8' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Ic\u00f4ne : Substance naturelle\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Substance naturelle<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><p>L&rsquo;inositol est une substance qui fait partie des processus m\u00e9taboliques naturels.<br \/>\nIl s&rsquo;agit d&rsquo;une invention de m\u00e8re nature, qui n&rsquo;a pas \u00e9t\u00e9 cr\u00e9\u00e9e par l&rsquo;homme.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-11h968-35bea3eb484191e846023e30299db67a avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue839' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Ic\u00f4ne : Myo-Inositol vs Chiro-Inositol\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Myo-Inositol vs Chiro-Inositol<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><p>Myo-Inositol n&rsquo;est PAS une marque, mais le nom scientifique couramment utilis\u00e9.<br \/>\nLes deux formes d&rsquo;inositol, myo et chiro, sont naturelles et ont des effets diff\u00e9rents, mais tout aussi favorables chez les femmes atteintes du SOPK.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-xdbk0-2aa46fa4b49832d80d0c8ba7b34b7fe1 avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue8c9' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Ic\u00f4ne : Contexte scientifique\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Contexte scientifique<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><p>L&rsquo;inositol fait l&rsquo;objet d&rsquo;une attention croissante de la part des scientifiques, notamment dans le domaine de la fertilit\u00e9 f\u00e9minine.<br \/>\nIl est bien document\u00e9 et consid\u00e9r\u00e9 comme tr\u00e8s s\u00fbr.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<\/ul><\/div><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-t33uw-958fb4d4d13b49ac27a151ba89af5746\">\n.flex_column.av-t33uw-958fb4d4d13b49ac27a151ba89af5746{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-t33uw-958fb4d4d13b49ac27a151ba89af5746 av_one_full  avia-builder-el-5  el_after_av_one_half  el_before_av_one_full  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-nep28-9d26d5a54da714077f42b7f22af1344e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>L&rsquo;inositol a plusieurs fonctions en tant que messager secondaire et mol\u00e9cule de signalisation dans une grande vari\u00e9t\u00e9 de processus biologiques :  <\/p>\n<ul>\n<li>la signalisation de l&rsquo;insuline,<\/li>\n<li>l&rsquo;orientation des nerfs,<\/li>\n<li>la d\u00e9composition des graisses,<\/li>\n<li>l&rsquo;expression des g\u00e8nes,<\/li>\n<li>l&rsquo;entretien des membranes cellulaires,<\/li>\n<li>le contr\u00f4le du calcium \u00e0 l&rsquo;int\u00e9rieur des cellules.<\/li>\n<\/ul>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-e2t8o-8335e274bc11fd1b3ab4dff4d44533d3\">\n.flex_column.av-e2t8o-8335e274bc11fd1b3ab4dff4d44533d3{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-e2t8o-8335e274bc11fd1b3ab4dff4d44533d3 av_one_full  avia-builder-el-7  el_after_av_one_full  avia-builder-el-last  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-6tgag-35624f2f35306f46471a7f7b72cd4e9d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>\u00c9tudes sur le myo-inositol et le SOPK<\/h2>\n<p>  Les effets du myo-inositol sur les femmes atteintes de SOPK ont fait l&rsquo;objet d&rsquo;un certain nombre d&rsquo;\u00e9tudes cliniques publi\u00e9es.  <\/p>\n<ul>\n<li>Une \u00e9tude publi\u00e9e en 2014 par des chercheurs italiens conclut \u00ab\u00a0<em>L&rsquo;administration de MYO module positivement la sensibilit\u00e9 \u00e0 l&rsquo;insuline chez les patients non ob\u00e8ses atteints de SOPK sans hyperinsulin\u00e9mie compensatoire, am\u00e9liorant ainsi les param\u00e8tres hormonaux.<br \/>\nLa pr\u00e9sence de brom\u00e9line dans la formulation a modul\u00e9 l&rsquo;\u00e9tat pro-inflammatoire qui caract\u00e9rise le SOPK, ind\u00e9pendamment de l&rsquo;IMC. <\/em><span class=\"highlight\">\u00ab\u00a0<\/span> (Genazzani AD1, Santagni S, Ricchieri F, Campedelli A, Rattighieri E, Chierchia E, Marini G, Despini G, Prati A, Simoncini T. ;<span class=\"highlight\">\u00ab\u00a0Myo-inositol<\/span> modulates insulin and luteinizing hormone secretion in normal weight patients with polycystic ovary syndrome\u00a0\u00bb ; J Obstet Gynaecol Res. 2014 May;40(5):1353-60.<br \/>\ndoi : 10.1111\/jog.12319.<br \/>\nEpub 2014 Mar 9))  <\/li>\n<li>Dans une autre \u00e9tude de 2015, le myo-inositol combin\u00e9 \u00e0 l&rsquo;acide alpha-lipo\u00efque a \u00e9t\u00e9 test\u00e9 sur des femmes atteintes de SOPK et suivant un traitement de FIV.<br \/>\nLa conclusion de l&rsquo;auteur : \u00ab\u00a0<em>Nos donn\u00e9es pr\u00e9liminaires sugg\u00e8rent que la suppl\u00e9mentation en myo-inositol et en acide \u03b1-lipo\u00efque chez les patientes atteintes de SOPK subissant un cycle de FIV peut contribuer \u00e0 am\u00e9liorer leurs r\u00e9sultats reproductifs et \u00e9galement leurs profils m\u00e9taboliques, ce qui ouvre la voie \u00e0 leur utilisation dans la pr\u00e9vention \u00e0 long terme du SOPK<\/em>\u00ab\u00a0.((Rago R1, Marcucci I, Leto G, Caponecchia L, Salacone P, Bonanni P, Fiori C, Sorrenti G, Sebastianelli A. ; \u00ab\u00a0Effect of myo-inositol and alpha-lipoic acid on oocyte quality in polycystic ovary syndrome non-obese women undergoing in vitro fertilization : a pilot study.\u00a0\u00bb ; J Biol Regul Homeost Agents. 2015 Oct-Dec;29(4):913-23)) <\/li>\n<li>Le nombre d&rsquo;ocytes a augment\u00e9 suite \u00e0 la prise de myo-inositol et d&rsquo;acide folique.<br \/>\nLes auteurs \u00e9crivent \u00a0\u00bb <em>Ces donn\u00e9es montrent que chez les patientes atteintes de SOPK, le traitement au myo-inositol et \u00e0 l&rsquo;acide folique, mais pas \u00e0 l&rsquo;acide folique seul, r\u00e9duit les v\u00e9sicules germinales et les ovocytes d\u00e9g\u00e9n\u00e9r\u00e9s au moment du pr\u00e9l\u00e8vement des ovules sans compromettre le nombre total d&rsquo;ovocytes pr\u00e9lev\u00e9s.<br \/>\nCette approche, qui r\u00e9duit les niveaux d&rsquo;E(2) lors de l&rsquo;administration de l&rsquo;hGC, pourrait \u00eatre adopt\u00e9e pour diminuer le risque d&rsquo;hyperstimulation chez ces patientes. <\/em>\u00ab\u00a0((Papaleo E1, Unfer V, Baillargeon JP, Fusi F, Occhi F, De Santis L. ; \u00ab\u00a0Myo-inositol may improve oocyte quality in intracytoplasmic sperm injection cycles.<br \/>\nA prospective, controlled, randomized trial\u00a0\u00bb ; Fertil Steril.<br \/>\n2009 May;91(5):1750-4.<br \/>\ndoi: 10.1016\/j.fertnstert.2008.01.088.<br \/>\nEpub 2008 May 7.))    <\/li>\n<li>Une m\u00e9ta-\u00e9tude est une \u00e9tude qui analyse un plus grand nombre d&rsquo;\u00e9tudes similaires, afin de d\u00e9terminer la solidit\u00e9 des r\u00e9sultats. Les chercheurs d&rsquo;une m\u00e9ta-\u00e9tude de 2012 confirment : \u00ab\u00a0Parmi les compos\u00e9s sensibilisant \u00e0 l&rsquo;insuline, il y a le myo-inosiol (MYO). Des \u00e9tudes ant\u00e9rieures ont d\u00e9montr\u00e9 que le MYO est capable de restaurer l&rsquo;activit\u00e9 ovarienne spontan\u00e9e, et par cons\u00e9quent la fertilit\u00e9, chez la plupart des patientes atteintes de SOPK.\u00a0\u00bb((Unfer V1, Carlomagno G, Dante G, Facchinetti F. ; \u00ab\u00a0Effects of myo-inositol in women with PCOS : a systematic review of randomized controlled trials.\u00a0\u00bb;Gynecol Endocrinol. 2012 Jul;28(7):509-15. doi : 10.3109\/09513590.2011.650660. Epub 2012 Feb 1.)).<\/li>\n<\/ul>\n<h2>\u00c9tudes sur le chiro-inositol et le SOPK<\/h2>\n<p>  Le d-chiro-inositol a \u00e9galement fait l&rsquo;objet de plusieurs \u00e9tudes cliniques et l&rsquo;effet sur l&rsquo;ovulation des femmes atteintes de SOPK a \u00e9t\u00e9 confirm\u00e9 :  <\/p>\n<ul>\n<li>Une \u00e9tude de 2015 confirme l&rsquo;effet du chiro-inositol \u00ab\u00a0Le D-Chiro-Inositol est efficace pour am\u00e9liorer la fonction ovarienne et le m\u00e9tabolisme des patientes affect\u00e9es par le SOPK\u00a0\u00bb((Lagan\u00e0 AS1, Barbaro L, Pizzo A. ; \u00ab\u00a0\u00c9valuation de la fonction ovarienne et des facteurs m\u00e9taboliques chez les femmes affect\u00e9es par le syndrome des ovaires polykystiques apr\u00e8s un traitement au D-Chiro-Inositol\u00a0\u00bb;Arch Gynecol Obstet. 2015 mai;291(5):1181-6. doi : 10.1007\/s00404-014-3552-6. Epub 2014 Nov 22.))<\/li>\n<\/ul>\n<h2>Le myo-inositol ou le chiro-inositol pour le SOPK, qu&rsquo;est-ce qui est le mieux ?<\/h2>\n<p>  Les deux formes d&rsquo;inositol ayant fait l&rsquo;objet d&rsquo;un examen approfondi pour la m\u00eame application, certains chercheurs sont all\u00e9s plus loin et ont pos\u00e9 la question suivante : qu&rsquo;est-ce qui est meilleur, my-inotol ou chiro-inositol, pour les femmes souffrant de SOPK ?<br \/>\nLa principale conclusion semble \u00eatre que les deux formes sont efficaces et ont des effets diff\u00e9rents.<br \/>\nVoici ce qu&rsquo;\u00e9crivent les chercheurs :    <\/p>\n<ul>\n<li>Une \u00e9tude de 2014 Pizzo A., et al.<br \/>\n\u00ab\u00a0Comparison between effects of myo-inositol and D-chiro-inositol on ovarian function and metabolic factors in women with PCOS\u00a0\u00bb ((Pizzo A1, Lagan\u00e0 AS, Barbaro L. \u00ab\u00a0Comparison between effects of myo-inositol and D-chiro-inositol on ovarian function and metabolic factors in women with PCOS\u00a0\u00bb ; Gynecol Endocrinol.<br \/>\n2014 Mar;30(3):205-8.<br \/>\ndoi: 10.3109\/09513590.2013.860120.<br \/>\nEpub 2013 Dec 19. ; <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/24351072\">http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/24351072)<\/a>) a conclu :<em>\u00ab\u00a0Les deux isoformes d&rsquo;inositol ont \u00e9t\u00e9 efficaces pour am\u00e9liorer la fonction ovarienne et le m\u00e9tabolisme chez les patientes atteintes de SOPK, bien que le myo-inositol ait montr\u00e9 l&rsquo;effet le plus marqu\u00e9 sur le profil m\u00e9tabolique, alors que le D-chiro-inositol a mieux r\u00e9duit l&rsquo;hyperandrog\u00e9nisme<\/em>.\u00a0\u00bb    <\/li>\n<li>Dans une \u00e9tude de 2015, les auteurs concluent de la m\u00eame mani\u00e8re<em>\u00ab\u00a0D\u00e9finitivement, nous avons suppos\u00e9 que les deux traitements avec le myo-inositol et avec le D-chiro inositol pourraient \u00eatre propos\u00e9s comme une approche th\u00e9rapeutique valide potentielle pour le traitement des patients atteints de SOPK<\/em>\u00ab\u00a0((Formuso C1, Stracquadanio M, Ciotta L. ; \u00ab\u00a0Myo-inositol vs. D-chiro inositol dans le traitement du SOPK\u00a0\u00bb ; Minerva Ginecol.<br \/>\n2015 Aug;67(4):321-5.<br \/>\nEpub 2015 Feb 11.))  <\/li>\n<li>Une autre \u00e9tude de 2012 a analys\u00e9 l&rsquo;application combin\u00e9e du myo-inositol et du chiro-inositol et recommande<em>\u00ab\u00a0L&rsquo;administration combin\u00e9e de MI et de DCI dans un rapport plasmatique physiologique (40:1) devrait \u00eatre consid\u00e9r\u00e9e comme l&rsquo;approche de premi\u00e8re ligne chez les patients en surpoids atteints de SOPK, car elle est capable de r\u00e9duire l&rsquo;alt\u00e9ration m\u00e9tabolique et clinique du SOPK et, par cons\u00e9quent, de r\u00e9duire le risque de syndrome m\u00e9tabolique.<\/em>\u00ab\u00a0((Nordio M1, Proietti E. ; \u00ab\u00a0La th\u00e9rapie combin\u00e9e avec le myo-inositol et le D-chiro-inositol r\u00e9duit le risque de maladie m\u00e9tabolique chez les patients en surpoids atteints du SOPK par rapport \u00e0 la suppl\u00e9mentation en myo-inositol seul\u00a0\u00bb ; Eur Rev Med Pharmacol Sci. 2012 May;16(5):575-81.))<\/li>\n<li>\n<\/li>\n<\/ul>\n<\/div><\/section><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":781,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"seo_booster_metabox":"","footnotes":""},"categories":[176],"tags":[],"class_list":["post-7932","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fertilite-feminine"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Inositol : Myo-Inositol, Chiro-Inositol ou les deux ? 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